by Douglas Healy | Nov 25, 2021 | Uncategorized
Usain Bolt may have been the fastest, and Michael Phelps may have been the most decorated Olympian of all time, but few people have had a greater global impact on the sporting world or personified Olympic values more than Jesse Owens. Winning four gold medals at the...
by Douglas Healy | Nov 18, 2021 | Uncategorized
With young people becoming increasingly sedentary, childhood obesity is a growing problem in the United States today. Obesity is when a child is well above the healthy weight range for their height and age. The health consequences can be serious—children with obesity...
by Douglas Healy | Nov 5, 2021 | Uncategorized
When we think of the world’s most celebrated sports stars, we tend to think of the lavish lifestyles they often lead—the multimillion-dollar paychecks, the sprawling mansions, the fleets of sportscars. In reality, some of the sports world’s biggest earners are also...
by Douglas Healy | Oct 19, 2021 | Uncategorized
Proper hydration and nutrition are key to achieving peak performance in any form of physical activity. You can be in excellent shape, but without enough energy you won’t be able to run your personal best time or distance. Energy is drawn from glycogen, which is...
by Douglas Healy | Jun 3, 2021 | Security
The major electrical failure that happened in early 2020 in many parts of Texas was traumatic for those who lived through it and a learning experience for the rest of the country. The disaster left millions of households without power during a weather crisis where...
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